June 19, 2014

Andouille Tofu

1 box of extra firm tofu
2 T paprika
1 T garlic powder
2 t onion powder
1/4 t black pepper
2 crushed bay leaves
1 t fresh thyme
1 t salt
6 shakes liquid smoke

Toss tofu cubes in spices.  Bake on cookie sheet at 350 for 45 minutes until firm and brown.  Serve atop cajun red beans and rice.

June 18, 2014

Homemade Sunscreen & Bug Spray

1/2 C coconut oil
1/2 C shea butter
4 T zinc oxide
Essential oils

Bug Spray
1/2 C of alcohol or witch hazel
50 drops each of citronella, eucalyptus, lemongrass.  Also, tea tree and peppermint help too.