January 20, 2011

Recipe: Orange Balsamic Vinaigrette

This is a super-easy and very tasty dressing.  We use this with cooked beets for a cold beet salad.  Delicious!

1/2 c orange juice
1/2 c balsamic vinegar
1t dijon mustard
salt and pepper to taste

That's it!  Whisk it together and pour it over a salad or use it as a marinade.


Film: Forks Over Knives

I had the distinct pleasure tonight of seeing a preview screening of the film, "Forks Over Knives" in Atlanta.  It is a must-see movie.  Great work on behalf of all involved.  Don't miss this when it is released in March.

Here are a few more pics of the special guests too!  Truly an epic evening.
Me and Rip Esselstyn, Author of the "Engine 2 Diet."
Me and Dr. Caldwell Esselstyn, author of "Preventing and Reversing Heart Disease."
Me and Dr. T. Colin Campbell, author of "The China Study."