Want a healthy version of alfredo sauce? This recipe will really surprise you. You would never know it had cauliflower.
1 head cauliflower
1 box silken tofu (any kind)
1 T miso
1 T nutritional yeast
1 t salt
1 T onion powder
1 t garlic powder
1 C soy milk (or water)
Chop and then steam the cauliflower until soft. Put cauliflower and the rest of the ingredients in a blender and blend until smooth. For a thicker sauce, use less soy milk. For a thinner sauce, use more. Then, pour over pasta. Usually, the hot cauliflower keeps the sauce at a good serving temperature.
Enjoy!
1 head cauliflower
1 box silken tofu (any kind)
1 T miso
1 T nutritional yeast
1 t salt
1 T onion powder
1 t garlic powder
1 C soy milk (or water)
Chop and then steam the cauliflower until soft. Put cauliflower and the rest of the ingredients in a blender and blend until smooth. For a thicker sauce, use less soy milk. For a thinner sauce, use more. Then, pour over pasta. Usually, the hot cauliflower keeps the sauce at a good serving temperature.
Enjoy!
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